WOMACK PERFORMANCE

(808) 664-0456

4031 Halau St
Lihue, HI 96766
(Located inside Kaua'i CrossFit)

©2019 by Womack Performance Training, LLC

SERVICES

Womack Performance provides services to help individuals obtain their best self.  Every visit is CUSTOM to each individual's needs and goals. We are committed to getting you the BEST RESULTS in FEWER VISITS. Let us help you reach your goals.

MOVE BETTER. FEEL BETTER. PERFORM BETTER.

Performance Physical Therapy

1-on-1 sessions with a Doctor of Physical Therapy to improve mobility, decrease pain, and increase strength.

Each visit includes:

  • Detailed Movement Assessment

  • Discussion of Symptoms, Goals and Concerns

  • Manual Therapy, if needed to improve mobility

  • Movement Training

  • Instruction of how you can continue your progression

  • 24/7 Support via call/text/email 

Nutrition Coaching

Let us design a custom macronutrient plan for you based on your current status and your specific goals. Weekly follow-ups help ensure you are making progress and changes are made as needed.